Sophie Haim

Sophie Haim is a evenly balanced hybrid (50% indica/50% sativa) strain with a character all of its own. This well-regarded bud boasts a THC level that ranges from 24-30% on average, with 1% CBD. It is sold as feminized seeds, and it remains one of the most requested cuts in its class year after year.

The Sophie Haim high balances both sides of its lineage: a happy head buzz up front, and a soothing physical warmth that follows a few minutes behind. Neither side ever overpowers the other, which is exactly why well-bred hybrids like this one earn permanent shelf space. These combined effects make Sophie Haim a frequent pick among patients dealing with chronic stress, muscle tension and mild to moderate depression, and a reliable standby for anyone medicating on a schedule.

Sophie Haim has a mouth-filling coffee and chocolate flavor that lingers on the tongue long after the exhale, with an aroma to match that grows sharper as the buds are broken apart. Each exhale leaves a coffee-tinged aftertaste that keeps you coming back for one more taste. This bud has compact rounded dense green nugs with rich blue-purple undertones, thin orange hairs and a thick coat of frosty crystal trichomes.

For growers, Sophie Haim offers a demanding plant best left to experienced growers — expect plants flowering in a standard 9-10 weeks, at home indoors or outdoors. Dialed-in climate control and careful pruning are repaid with exceptional bag appeal and top-shelf potency. Plants stretch to a medium height with strong side branching, equally at home in a tent or a garden bed. Its genetics run through the wider Sophie family — see Sophie’s Motor Breath and Sophie’s Strawberry Punch for close relatives worth comparing before you buy.